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Staying Empowered Amidst Daily Energy Drains: Insights from Dr. Cornelia Kawann's Book 'Change Your Energy - Change Your Life

  • 4 min read
  • Cornelia Kawann, Ph.D.

Introducing an innovative book that offers a blueprint to navigate life's energy drains and thrive amidst the challenges of modern living written by Dr. Cornelia Kawann.

Zurich, Switzerland, October 28, 2023 -- Just in time for Halloween, Dr. Cornelia Kawann, the award-winning scientist and world-renowned electrical engineer, unveils her latest work, ‘Change Your Energy, Change Your Life.’ In the book, Dr. Kawann draws compelling parallels between the electrical energy crisis in Europe and the personal energy burnout that plagues many today. Readers will be introduced to a groundbreaking framework to navigate the challenges of the modern world and identify the “hidden energy vampires” that drain their life energy.

The book 'Change Your Energy, Change Your Life' demystifies human life energy through scientific facts and equips readers with practical tools for their daily lives, empowering them to reclaim their energy and feel revitalized. The official book launch is set for October 31st, with an online Celebration Party on November 1st at 7 pm CET. Guests can win prizes and are invited to register here to join this virtual event. Readers and energy enthusiasts can purchase the book on Amazon or join the author on her journey in her Facebook Group: “Change Your Energy - Change Your Life”..


“Personal Energy Management is the new time management. It is not about becoming someone else but unveiling your unique energy. "Your energy is your most important currency”, states Dr. Kawann. In the recently launched book, the author highlights the joy of understanding the true sources of an individual's energy. The book unveils an inspiring approach: by embracing and addressing energy patterns, including those "hidden energy vampires," individuals can tap into an abundant wellspring of fresh vitality. This newfound energy empowers them to thrive in their daily lives and opens doors to countless enriching experiences. This framework presents a clear and direct route, simplifying and enhancing the journey of personal growth. The publication brings forward an exhilarating new outlook on personal energy cultivation for its readers.


Dr. Cornelia Kawann has been at the forefront of transformative research and collaborations in the energy sector, particularly as evidenced by her seminal contributions to the Lawrence Berkeley National Laboratory (LBNL) reports. Spearheading key projects such as "A Reliability Assessment of the U.S. Electric System" has enabled her to develop a model for Personal Energy Management. Dr. Kawann's work has illuminated the intricacies of the evolving U.S. electric grid, emphasizing the significance of microgrids in enhancing system resilience. Under Dr. Kawann's astute guidance and co-authorship, these studies have guided policy and strategic decisions within the U.S. Department of Energy.

In brief

Dr. Cornelia Kawann has announced the release of her book, “Change Your Energy, Change Your Life,” which applies ideas from energy science to personal energy management. The book compares Europe’s electrical energy challenges with individual experiences of burnout and presents a framework for recognizing factors that deplete personal energy. Kawann says it combines scientific information with practical tools intended to help readers understand their energy patterns and manage daily demands. The book launch is scheduled for October 31, followed by an online celebration on November 1 at 7 pm CET. Kawann, an electrical engineer and Personal Energy Strategist, also describes a Mastermind program for participants seeking to develop their personal and professional lives. The release says the book is available through Amazon.

Key takeaways

  • Kawann’s book focuses on personal energy management and identifying sources of energy depletion.
  • The book launch is scheduled for October 31, with an online celebration on November 1 at 7 pm CET.
  • Kawann says the book combines scientific concepts with practical approaches to managing daily demands.
  • The release also describes a Mastermind program associated with the book’s personal energy framework.

Furthermore, Dr. Kawann's international collaborations with European Union projects epitomize her dedication to global energy solutions. Her involvement in groundbreaking research such as the "Analysis of Energy Efficiency of Domestic Electric Storage Water Heaters" and the "BlueAGE Altener Research Programme," dubbed "Blue Energy for a Green Europe," showcases her commitment to energy efficiency and sustainable renewable technologies. As a recognized expert and influential figure in the energy landscape, Dr. Kawann's work continues to bridge gaps and foster collaborative efforts, pushing the envelope for a sustainable energy future. 

As a Personal Energy Strategist, Kawann combines her vast scientific background with deep insights into the world of quantum physics and energy, offering readers both a scientific and holistic approach to Personal Energy Management. Drawing from her own experience of overcoming illness, she stresses the importance of managing personal energy, especially for busy businesswomen juggling a myriad of responsibilities. 

By seamlessly intertwining scientific knowledge with holistic perspectives, the ‘Change Your Energy, Change Your Life’ book is a solid way for individuals to master themselves when overwhelmed by contemporary life demands. Beyond addressing the technological aspects of energy, the book provides a toolkit for readers, offering strategies to reclaim and expand their personal energy. "In an age where technology and life demands are constantly pulling us in every direction, Dr. Kawann's revolutionary approach emphasizes the need to prioritize our own well-being, teaching us to harness and protect our energy reserves," says a renowned wellness expert, Maria Steinberg. Early reviews of the book indicate that it could be the answer for countless individuals searching for a sense of balance in a chaotic world. By blending her rich technical expertise with energy insights, Dr. Kawann designed a new Mastermind, enabling ambitious participants to thrive in their personal and professional lives by transforming and expanding their energy. To book Dr. Kawann to speak, go to www.CorneliaKawann.com/speaker.

About Cornelia Kawann, Ph.D.:

Operating at the nexus of science and personal energy, Dr. Cornelia Kawann is an award-winning scientist in the field of electrical engineering turned Personal Energy Strategist. She is an executive at the Swiss electricity regulator and Energy-on founder! www.CorneliaKawann.com. With a Ph.D. in engineering, her unique ability to simplify complex quantum physics concepts into actionable personal energy tools has made her a sought-after speaker, author, and Personal Energy Strategist.

Dr. Kawann's mission is to popularize personalized energy work. From her experiences to her deep dives into quantum physics, she empowers others, especially women, to simply manage, regain their vitality, and enjoy life to the fullest. Her approach has been described as a shortcut to personal and professional success.

Contact Info:
Name: Dr. Cornelia Kawann
Email: Send Email
Organization: Dr. Cornelia Kawann
Address: Zurich, Switzerland
Phone: +41798192462
Website: https://www.corneliakawann.com/speaker

Video URL: https://youtu.be/bUtnNqVKejI?si=T1Z5gTrA7t9N47TH

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Questions around this news

  1. What topics does *Change Your Energy, Change Your Life* cover?

    The book draws a comparison between Europe’s electrical energy challenges and personal experiences of burnout. According to the release, it introduces a framework for noticing patterns that affect personal energy and offers practical tools for everyday use. The author presents the approach as combining scientific knowledge with holistic perspectives on personal energy management.

  2. When was the book launch and its online celebration scheduled?

    The release says the official book launch was scheduled for October 31, 2023, followed by an online celebration on November 1 at 7 p.m. Central European Time. It invited guests to register for the virtual event, where prizes could be won. The release also said the book was available for purchase on Amazon.

  3. What is Dr. Cornelia Kawann’s background in the energy field?

    The release describes Kawann as an electrical engineer with a Ph.D. and experience in energy-sector research and collaborations. It cites work connected with Lawrence Berkeley National Laboratory reports, U.S. electric-system reliability, and European energy projects. It also identifies her as an executive at the Swiss electricity regulator and as a speaker and Personal Energy Strategist.

  4. What does personal energy management mean?

    Personal energy management generally means paying attention to the factors that affect a person’s capacity to focus, act, and recover, then making choices to support that capacity. It can involve habits, workload, boundaries, and rest. It is a broad wellness concept, not the same thing as managing electrical power or a clinical diagnosis.

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